Many of us spent the spring season trying to get in shape for summer. Now that summer is coming to an end it is never a bad idea to continue our health mission. Winter should not equal hybernation and heavy stews and heavy recipes are not the only cozy option.
We gathered some nutritious and calorie friendly recipes to loose some weight in preparation for Christmas. Who is in?
1. Honey Soy Glazed Grilled Salmon
Grilled salmon is good at any season, but during the autum and winter seasons the body needs more soul food than usual. For that reason we traded lime infused protein with a sweet and cosy honey soy glaze. This recipe is nutritious and delicious and lower in calories than any heavy red meat. The trick is to grill the salmon just right. Get the full recipe here.