Sometimes you work hard and don’t play hard, but rather keep a very healthy lifestyle, and you still don’t achieve the bikini body you want. You are not alone, it happens to a lot of us. Not to mention when you spend hours in the gym to throw all away on a summer out with friends: drinks, fried food…ugh.
Well, we found a solution. According to Tone It Up babes Karena Dawn and Katrina Scott, you can turn things around in as little as five days. Five days? Wait.
You are not loosing a bunch of weight in the first five days, but if you follow their instructions you will loose water retention and strengthen your muscles mass. Get ready for the 5 day bikini body challenge.