7 Shiny Hair Tips For Spring

importance of a healthy lifestyle

After winter’s harsh temps, it can be hard to get back healthy, shiny hair. That said, it’s certainly not impossible! If you follow these shiny hair tips for summer, your locks will be strong and luminous in no time at all. Whether you’re into DIY beauty products or not, there’s a shiny hair treatment method out there that you’re going to love.

1. Eat Caesar Salad

Tips for Aging Well

Yup, caesar salad can help boost your hair’s shine! How? Dermatologist Nicholas Perricone explained to InStyle, “L-cysteine, found in egg yolks, optimizes the production of keratin, a protein critical for growth (healthy hair = lustrous hair) … [And] the omegas in olive oil and anchovies also boost the hydration of hair from the inside out.”

You just have to make sure you’re using real caesar dressing with anchovies to get the full hair benefits!

2. Apple Cider Vinegar Hair Rinse

healthcare trends

Product build-up and even general pollution can weigh down and dull your strands. Luckily, all you need to remove all that residue is a simple apple cider vinegar rinse. You’ll just mix together 1/4 cup apple cider vinegar with a 1/4 cup water before showering. After you’ve shampooed, dump the vinegar mixture on your hair (don’t get it in your eyes!) and leave it in for a few minutes before rinsing and proceeding with conditioner. It’s that easy!